RESULTS. QUALITY. Recovery. COMMUNITY.
We believe fitness isn’t a destination, it’s a journey that should be sustainable, empowering, and tailored to you.
Our approach combines accountability, community, and expert insight to help you take off toward your best self.
At Takeoff Health & Fitness we train people at all levels, whether you’re building strength, improving performance, or just need a better routine.
Every session is structured, practical, and built around what your goals. We offer one-on-one and group training, strength programs, sports prep, boxing, and lifting - with the option to include nutrition support if it’s part of your goals.
Need to recover smarter?
Our Normatec Compression Boots use dynamic air compression to reduce soreness, improve circulation, and help you bounce back faster - especially after a session.